Short version

Nobody else apart from yourself can say how much chemsex is affecting your life, and in case that it’s having an impact, how deep that impact is. Some people might tell you that you have a problem, and perhaps you are not sure if they are right, and if they are, how serious this problem is. Sometimes it’s just you who is not sure about it, and you don’t know if it would be better to explore the idea of changing something or not.

This confidential self-assessment will help you to explore how big the impact of chemsex on your life. This tool will help you to have a look at all the areas in someone’s life, to make things easier for you to see the whole picture.

 

 

DON’T BE SCARED, THIS SELF-ASSESSMENT IS COMPLETELY ANONYMOUS AND CONFIDENTIAL. YOU WON’T SUBMIT ANY INFORMATION AND IT HAS BEEN DESIGNED FOR YOUR PERSONAL USE ONLY:

how much you think chemsex is affecting anything related to your mental health? *
1= Not at all, 9 = Very much
how much you think it is affecting your self-esteem, self-worth, confidence, feelings such as guilt, shame, etc.? *
1= Not at all, 9 = Very much
how much you think chemsex is affecting anything related to your physical health, including sleeping, diet, exercise, etc? *
1= Not at all, 9 = Very much
how much you think chemsex is affecting your appearance and the way how you look? *
1= Not at all, 9 = Very much
how much you think chemsex is affecting anything related to your sexual health? *
1= Not at all, 9 = Very much
how much you think chemsex is affecting your social life and bringing unwanted isolation and loneliness? *
1= Not at all, 9 = Very much
how much you think chemsex is affecting your professional life /studies / duties? *
1= Not at all, 9 = Very much
how much you think chemsex is affecting your finances? *
1= Not at all, 9 = Very much
how happy are you with the REGULARITY of your chems use? *
1= Unhappy, 5 = Happy
Overall, after answering these questions, how would you scale your SENSE OF CONTROL over your chems use? *
1= Poor, 5 = Good
How happy are you with your answers? *
1= Unhappy, 5 = Happy

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